Keep a Gratitude Journal and Get Happy
Despite the advice that comes to us from every direction these days to keep a positive attitude, actually doing that all the time or even most of the time is far more easily said than done.
Let's face it: life is stressful, and no matter how determined you are in the morning to make the very best of everything, by evening you often feel battered and defeated. Or the optimistic plans you conceived last night melt like candle wax under glaring morning light. Whatever your world, it's likely
